Need help with Kept Light, or have feedback? Email [email protected]. We read every message and aim to reply within a few business days.
Please include your iPhone model, iOS version, and what you saw.
Do I need an account? No. Kept Light has no accounts or sign-up.
Where is my data? Only on your iPhone. We cannot see it, so we also cannot recover it. Deleting the app deletes your data.
What happens if I slip? Your kept days stay. Kept Light never resets you to zero and never marks a fast as missed for you.
I missed a few days. Use the catch-up sheet to mark each day honestly.
Can I start over? Yes. Start a new picture anytime. Your streak counts stay.
Does Kept Light give medical advice? No. It is a personal tracking and motivation tool. Talk to a doctor before starting a fasting schedule, especially a long fast or if you have a health condition, are pregnant, or have a history of disordered eating.
Is Kept Light free? You get full access for your first 14 days, with no payment method needed. After that, a free version continues with the picture and progress you already built. Kept Light Plus unlocks more features.
What happens to my picture after the 14 days? Nothing is taken away. A picture you started keeps running to its end, with all its goals and its photo. Plus is needed only to start new pictures with your own photo, add more goals, or use the longer journey lengths.
How do I cancel a subscription? Open iOS Settings, tap your name, then Subscriptions, and choose Kept Light Plus. You can also use Settings in the app. Cancel at least 24 hours before it renews. Apple manages billing and refunds.
I bought Plus on another phone. In Settings in the app, tap Restore purchases, signed in with the same Apple ID.
Read the Privacy Policy and the Terms of Use.
Kept Light is published by Morrow Lantern Co. LLC. Some artwork was created with Grok.